Sessions

My goal is to help each client increase self-awareness and insight, leading to a more rewarding and fulfilling life. 

Individual 60-minute Intake Session:  The intake session is your first session as a new client. I will gather information about your current challenges, as well as personal, medical and social history. We will begin to develop your goals for therapy. 

Individual 60-minute EMDR Intake Session: The intake session is your first session as a new client. I will gather information about your current challenges, as well as personal, medical and social history. We will begin to develop your goals for therapy and am EMDR Treatment Plan.  

Individual 60-minute Therapy Session:  This appointment is a standard therapy session. Choose this option if you are a returning client. 

Individual 90-minute Therapy Session: This extended session is available for clients who feel as though they need additional time to explore therapeutic issues.